Psychology

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Psychology

Seeing a psychologist is quite common for autoimmune sufferers, in fact 30% of 18 to 35's regularly see a therapist. In these blogs we'll bring you stories from physiologists, and helpful tips to get you through your hard times.

How a Psychologist Can Help You Cope with Autoimmune Disease: Managing Pain and Emotional Strain

How a Psychologist Can Help You Cope with Autoimmune Disease: Managing Pain and Emotional Strain

Living with an autoimmune disease is tough on so many levels—physical pain, emotional stress, and anxiety can feel like unwelcome daily companions. It’s not just your body that’s battling, but your mind too.

Anxiety and Depression - Just Part of the Human Experience?

Anxiety and Depression - Just Part of the Human Experience?

Mental health issues like anxiety and depression are common human experiences that many struggle with at some point in their lives. Feelings of worry, sadness, and being overwhelmed are natural reactions to stress that serve an evolutionary purpose.

Preparing for Your First Meeting with a Psychologist

Psychology Featured

Preparing for Your First Meeting with a Psychologist

Seeing a psychologist for the first time can feel nerve-wracking. You may not know what to expect or how to get the most out of your visit. Proper preparation can help you feel more comfortable and make your first therapy session more productive.

Got Pain? Retrain Your Brain to Tune It Out

Got Pain? Retrain Your Brain to Tune It Out

That familiar throbbing in your stomach. The sharp twinge in your back. The burning sensation in your joints. Pain signals firing away, disrupting your day.